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Supper last night was beautiful

… and yummy! This is almost like a combination of two of my all time fav dishes, Melt in Your Mouth Chicken + Cajun Spinach Chicken.  Try this soon!!! (For a Cornbread Mama kick, add some Louisiana Cajun Seasoning to the chicken & spinach before pouring the mix over it. It could use some salt & pepper as well.)

CHICKEN AND SPINACH PARMESAN
2 cups diced cooked chicken (I boiled & chopped, but you could use rotisserie chicken as well)
10 ounces frozen spinach, drained well
1/2 cup sour cream
1/2 cup mayonnaise
1/2 teaspoon garlic powder
1/2 teaspoon pepper
3 ounces freshly grated parmesan cheese, 3/4 cup
1 ounce mozzarella cheese, shredded, 1/4 cup

Arrange the chicken and spinach in a greased 8×8″ baking dish. Mix the remaining ingredients and spread over the chicken. Bake, uncovered, at 350º for 40 minutes or until the top is nicely browned. Don’t skimp on the baking. The topping needs to be quite brown for good flavor.

Makes 4 servings
Do not freeze

Per Serving: 530 Calories; 41g Fat; 34g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs

2 Comments

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